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What liquids do are best for blending proteins in with smoothie mixes?

How much and what sort of liquid should I use when incorporating SmoothieBox Proteins with my SmoothieBox Smoothies?

We recommend using nutmilk, oatmilk, coconut milk and for the bold, even water can be used when blending your SmoothieBox Protein.

When blending your SmoothieBox Smoothies with out protein, we recommend 8-12 fl oz of your chosen liquid. When adding in your SmoothieBox protein, please use an additional 2-4 fl oz of liquid.